Persistence * Patience * Positive Attitude
Mady Stewart
personal trainer & coach
707-479-0267
Welcome to Live 2 Be Fit! I offer personal training with a specialty in triathlon and marathon programs. My unique approach will help you transform both body and mind, building self-confidence to believe in yourself and accomplish any goal! From losing weight and overall fitness, to competing in your first triathlon or setting a marathon PR. Most trainers just watch you exercise, but if you want to achieve real results, you need a trainer by your side, working out with you, keeping the motivation alive! I will help you change your perceptions and attitude about exercise, fitness, and even racing. I will not only show you correct physical exercise techniques, I will demonstrate mental exercises as well. My goal is to inspire you to exercise determination and maintain motivation! Together, we will replace bad habits with good ones. You will develop habits that uplift your spirit and bring you happiness through fitness, good health, and mental clarity, which will extend into all aspects of your life, especially career and family!
I will help you:
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